{"id":4539,"date":"2020-06-28T00:45:40","date_gmt":"2020-06-27T21:45:40","guid":{"rendered":"https:\/\/urkod.com\/?p=4539"},"modified":"2020-11-16T11:26:04","modified_gmt":"2020-11-16T09:26:04","slug":"%d8%a7%d9%84%d9%81%d8%b4%d9%84","status":"publish","type":"post","link":"https:\/\/urkod.com\/en\/%d8%a7%d9%84%d9%81%d8%b4%d9%84\/","title":{"rendered":"5- Failure"},"content":{"rendered":"<p class=\"has-text-align-right wp-block-paragraph\">It is said that failure is the path to success, and it is also said that failure is an opportunity that allows you to start over in a better way and with greater wisdom.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">After I have finished <a href=\"https:\/\/urkod.com\/en\/arab-world-marathons-classification\/\">Race<\/a> The half marathon made me realize that my relationship with running was no longer just a passing phase; I knew it was a lasting one, and my wife, my brothers, my family, and my children realized that too.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">My wife once asked me, in her clever and sly way, how runners calculate the distances they cover and the time it takes to complete each run. I replied that this is done either by <a href=\"https:\/\/urkod.com\/en\/%d8%a3%d9%81%d8%b6%d9%84-5-%d8%aa%d8%b7%d8%a8%d9%8a%d9%82%d8%a7%d8%aa-%d9%84%d9%84%d8%ac%d8%b1%d9%8a-%d9%81%d9%8a-2026\/\">Apps<\/a> She began talking about the different types of specialized mobile phones and sports watches and how they work, and she listened attentively.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">About a month later, my wife gave me one of the best sports watches. I was overjoyed with that watch; I felt like I had become a professional athlete and that I would be competing against the world\u2019s best runners for the top spots in the most important marathons around the world. In fact, owning that sports watch had a huge impact on my approach to sports and running, and my desire to exercise grew stronger and stronger\u2014often just so I could use that watch I loved, rather than for the sake of the exercise itself.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">My next goal was a full marathon\u201442.2 kilometers. I searched online for information on how to train for that distance until I found a plan that seemed good to me; it was offered for free to anyone who registered to participate in a virtual marathon and lasted sixteen weeks. I signed up, got the plan, and put it into action.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">I stuck to my training routine well, but toward the end of the program\u2014just two days before the virtual race\u2014I felt extremely tired and occasionally dizzy, and I began to doubt my ability to complete the 42-kilometer distance. I saw a doctor and found out that I was deficient in several vitamins and needed some rest. After sixteen weeks of sticking to my workout routine, I decided that I wouldn\u2019t <a href=\"https:\/\/urkod.com\/en\/%d9%83%d9%8a%d9%81-%d8%aa%d8%a8%d8%af%d8%a3-%d8%a7%d9%84%d8%b1%d9%83%d8%b6-%d9%85%d9%86-%d8%a7%d9%84%d8%b5%d9%81%d8%b1%d8%9f-%d8%a7%d9%84%d8%af%d9%84%d9%8a%d9%84-%d8%a7%d9%84%d9%83%d8%a7%d9%85%d9%84\/\">Run<\/a> The marathon distance\u2014I had to take a break for a whole month<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Read also the story of <a href=\"https:\/\/urkod.com\/en\/%d9%a4-%d9%86%d8%b5%d9%81-%d9%85%d8%a7%d8%b1%d8%a7%d8%ab%d9%88%d9%86\/\">Half Marathon<\/a><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Running has many benefits for physical and heart health. Read more at <a href=\"https:\/\/urkod.com\/en\/%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d8%a7%d9%84%d8%b1%d9%83%d8%b6\/\">The Benefits of Running<\/a><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\">Do you want to start running? Have you tried but found it hard to stick with this sport? Read more at <a href=\"https:\/\/urkod.com\/en\/%d9%83%d9%8a%d9%81-%d8%a7%d8%a8%d8%af%d8%a3-%d8%a8%d8%a7%d9%84%d8%b1%d9%83%d8%b6\/\">How to Start Running<\/a>and join the team of <a href=\"https:\/\/runningamman.org\" target=\"_blank\" rel=\"noopener\">Running Amman<\/a> and start running with them<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><p style=\"text-align: right;\">&nbsp;<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>It is said that failure is the path to success, and it is also said that failure is an opportunity that allows you to start over in a better way and with greater wisdom. After I finished the half-marathon, I realized that my relationship with running was no longer just a passing phase; I knew it was a lasting one, and my wife, my brothers, my family, and my children realized that too. My wife once asked me, in her clever, sly way, \u201cHow\u2026<\/p>","protected":false},"author":2,"featured_media":5136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[6],"tags":[],"class_list":["post-4539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6"],"_links":{"self":[{"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/posts\/4539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/comments?post=4539"}],"version-history":[{"count":5,"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/posts\/4539\/revisions"}],"predecessor-version":[{"id":5140,"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/posts\/4539\/revisions\/5140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/media\/5136"}],"wp:attachment":[{"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/media?parent=4539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/categories?post=4539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urkod.com\/en\/wp-json\/wp\/v2\/tags?post=4539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}