The Treadmill: A Step Toward Achievements – Part 2 of 2
The winter of 2006 arrived, bringing with it cold weather, and it was no longer possible to play basketball outdoors as I had done in the summer, So I started thinking about my options for maintaining the progress I’d made over the summer. I decided to step up my workouts at the gym; that seemed like the best option during Amman’s cold winter. I started by walking on the treadmill,…