This category includes articles and written stories, some of which are accounts of people who started exercising from scratch until it became a way of life for them. It also includes information, tips, and reflections on everything related to running.
When did I start thinking about taking up running? Why did I start running? And what were my early experiences with running like? It all started in 2017 when my kids joined a local sports team. They had to attend daily practices that lasted between an hour and a half and two hours each. Since I live about 20 kilometers away from the sports club and the practices took place at…
نستخدم ملفات تعريف الارتباط لتحسين تجربتك على أركض. يمكنك قبولها أو رفضها في أي وقت
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